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Individual & Couples Counseling

All sessions are 50 minutes.

Prior to scheduling our first appointment, I offer prospective clients a 15-minute complimentary phone session to answer questions about my practice and determine if we are a good fit.


Once we schedule our first video session, I will ask you to complete some initial paperwork – this will include intake documents to give me a better understanding of who you are, along with specifics about my practices policies and procedures.


In our first video session, I will answer any questions and begin to hear your story. Think of it as a mental health check-up.  I’ll ask lots of questions to get a good sense of who you are and how I can help. I’ll offer recommendations for treatment as well. They may be with me, or in cases where others would be a better fit, I'll share that recommendation as well. The first session is not a commitment to therapy. It is an opportunity to learn more about yourself and about the process. You can choose to proceed or not - I want us to be a good fit! If you feel we connect in a way that feels good, we move forward. 

Simple as that. 

Let's talk. 

Interested in setting up an appointment? Fill out the form below and I'll be in touch with you as soon as I can.

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